When I was first starting martial arts, one of the lessons my instructor would tell me is that it’s better to earn something rather than be given something easily. Anyone who’s been through life’s challenges, the set backs, the difficulties, know what that teaching means. In martial arts, it’s pretty evident by the […]
In today’s fast-paced world, our children are increasingly drawn towards screens, be it for education or entertainment. While technology has its merits, excessive screen time can have various adverse effects on their physical and mental well-being. Effects of Too Much Screen Time: Physical Inactivity: Prolonged screen use often leads to a sedentary lifestyle, contributing to […]
Discover the transformative journey that awaits at Functional Taekwondo DFW, where martial arts becomes a conduit for holistic growth. Beyond the physical aspects of punches and kicks, our students delve into the profound teachings of self-control, courtesy, integrity, and perseverance. Self-Control: At Functional Taekwondo, self-control is not just a skill; it’s a way […]
Discover the vibrant world of martial arts in Grand Prairie, Texas, as Functional Taekwondo DFW takes center stage. Beyond self-defense and physical fitness, our martial arts studio is a hub for cultivating discipline, confidence, and leadership skills in individuals of all ages. Community Impact: Martial arts at Functional Taekwondo isn’t just a class; it’s a […]
Grade school can be quite the experience for any child. It’s a place where they not only learn academically but also develop social skills and learn to function in the world. Unfortunately, negative experiences can sometimes overshadow the positive aspects of school life. That’s where martial arts classes come in – they equip children with […]
What’s up, fam? In today’s blog, we’re diving into the story behind “functional Taekwondo” – that unique blend of traditional martial arts and practical combat sports that we rock at our school. Let me take you back to when I was a kid. I was all about traditional Taekwondo, learning the forms, Olympic-style sparring, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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